Why You're Addicted to Toxic Love — Emotional Rewiring, Ep 4

You’re not chasing them—you’re chasing the chemical spike.

You say you want peace… but your body’s craving chaos.
That ache when they pull away.
The high when they come back.
The late-night text that lights you up like a slot machine.

That’s not romance.
That’s a chemical loop—and your nervous system is stuck in it.

👇 Watch the full episode here:

Key Takeaways

  • You're not addicted to them. You're addicted to the emotional spike.

  • If love growing up was inconsistent, your body equates tension with connection.

  • Dopamine, cortisol, adrenaline, oxytocin—your emotional highs are being hijacked.

  • Real love doesn’t feel like a drug. It feels like calm.

Real Talk: Chaos ≠ Chemistry

If you flinch when someone texts back too soon,
feel bored when things are calm,
or crave someone more after they hurt you…

That’s not because you’re broken.
It’s because your nervous system got wired to equate pain with passion.

And the worst part?
You’ll start to think the person who brings peace is missing something.

They’re not.
You’re just not used to it.

Free Download: Hooked on the Highs

This is the one.

Download the free guide: Hooked on the Highs
→ Break down the chaos loop, understand the chemical addiction, and start rewiring for peace.

 

Need a Deeper Shift?

The No-BS Guide to a Growth Mindset ($9.99) is your tool to stop spiralling and start rebuilding your baseline—for good.

Get the ebook here

Continue the Emotional Rewiring Series

Previously:
👈 Ep 1 – Why You Love the Way You Do
👈 Ep 2 – Why You Push People Away
👈 Ep 3 – Why Safe Love Feels Wrong

Next up:
👉 Ep 5 – Healing Isn’t Working? THIS Is Why

Ever mistaken anxiety for chemistry?
👇 Share your moment—this is where the healing begins.

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HEALING ISN’T WORKING? THIS IS WHY — Emotional Rewiring, Ep 5

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Why Safe Love Feels Wrong — Emotional Rewiring, Ep 3